The planetary gong is one of the most powerful sound healing instruments in existence. Its complex, multi-layered tones simultaneously engage and then bypass the analytical mind, inducing deep theta and delta brainwave states associated with healing, creativity and spiritual insight. This group session begins with a brief intention circle where participants share what they are releasing or calling in. You will then lie in Savasana for the 45-minute gong immersion, followed by a 10-minute grounding meditation and an optional integration sharing circle. Bring a yoga mat, blanket and pillow.
"The most otherworldly experience of my life. The gong creates a physical sensation unlike any instrument I have encountered."
"Sobbed the entire way through in the best possible way. Freya creates such a safe and sacred container."
"Profound and unusual. Not for the faint-hearted but if you are ready to go deep, the gong delivers."
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